Back to All Events
This workout was written to honor the sacrifice of 412 First Responders who died during the 9/11 attacks.
41 minutes and 20 seconds of physical movement that you choose in honor of the 412 first responders that lost their lives. Examples are:
- Walking
- Climbing Stairs
- Yoga
- CrossFit WOD* - 100 stairs/steps, 20 burpees, 30 sit ups, 40 lunges/air squats
*workout explanation video HERE
On behalf of the Ohio Department of Public Safety Director Andy Wilson, we would like to invite you to participate in the 3rd Annual 9/11 Climb at Historic Crew Stadium in Columbus, Ohio.
Can’t make it to Columbus? That’s ok! Many gyms will also be doing the workout at their locations on 9/11 to honor the First Responders who made the ultimate sacrifice.